Children's reactions to their parents' separation vary. Your children may be angry, sad, depressed, ashamed, overwhelmed, guilty, and/or stressed. Maybe he or she will react with complete silence or just continue as if nothing has happened. All of these reactions are normal. However, if your children's reactions are severe or long-lasting it might be important to think about seeking professional help.
How children react and cope with the separation depend on numerous factors, including their age and developmental stage, the level of conflict between their parents, or the way parents talk to them about what's happening and assisting them to cope with the changes. It also depends on their personality and temperament. Maybe they will show different reactions at different times while they process things and get used to the new situation.
Though separation may be a tough time for everyone involved, it doesn't have to have long-term negative effects upon your children. With your understanding and assistance your children can learn how to cope with this life transition and regain a sense of well-being.
