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This page gives you a listing of all the written content and downloadable files on the entire CHaT First website.

• Home
• About CHaT First
• Sitemap (you are already here!)
• Contact Us
• Legal Notices (Disclaimer, Copyright Notice)

• Kid's Maze (Interactive Version - requires the free Flash Player)

• Kid's Section (Text-Only Version)
  
  
  • Family Separation
    • Reasons why parents separate
    • It's not your fault
      
      
  • After the Separation
    • Loyalty conflicts
    • Children's thoughts
    • Good things happen
      
      
  • Weird Words
    • Weird words and what they mean
    • Child's best interests
      
      
  • Feelings
    • What are feelings?
    • Talking about what you feel
    • Feelings
      
      
  • Scary Stuff
    • Parents fighting
    • You being hurt
    • Feeling scared
    • What can you do to feel safe
    • How to tell someone
    • Safety Plan (PDF download - requires the free Adobe Reader)
      
      
  • Legal Stuff
    • Questions around legal stuff
    • More questions children might have
    • Weird words and what they mean
      
      
  • Children's Rights
  • The United Nations (UN) Convention of the Rights of the Child
  • Rights you should know about
    
    
  • School
    • Changing schools
    • You are not alone
    • Keeping up with things at school
      
      
  • Activities to do (PDF downloads - requires the free Adobe Reader)
    • Board game (Includes instructions, cards and board)
    • Have fun with painting the Mandalas
    • Calender so you always know when to do what
    • What makes you happy?
    • How do you feel?
    • Feeling memory game
    • Feeling Clock
    • Feelings list
      
      
  • Where to get help
    
    

• Teen's Section
  
  
  • Your Parents' Separation
    • It's not your fault
    • Strange words and what they mean
      • The children's best interests
        
        
  • After the Separation
    • Loyalty conflicts
    • No contact with one parent
    • Positive things that might change
    • Other things that might change
    • Keeping in touch with both parents
      
      
  • Emotions
    • Loss and grief
    • Different emotions
    • Dealing with stress
    • Talking about your feelings
      
      
  • Rights
    
    • United Nations Convention on the Rights of the Child
    • Special rights
      
      
  • Family Violence & Abuse
    • DV - what does it mean?
    • When one of your parents is hurting the other
    • You being hurt
    • Things to help you feel safe
    • Friends being hurt
    • Restraining Orders
    • How to tell someone
      
      
  • School
    • Bullying
    • Coping with the changes
    • Things to help to get organized
      
      
  • Legal Stuff
    
    • Questions around legal stuff, court, mediation and counselling
    • More questions young people might have around legal things
      
      
  • Other topics
    • Alcohol and you
    • Body Changes
    • Money
    • Moving out
    • Family and friends
    • Parents using drugs
      
      
  • Where to Get Help
    
    

• Parent's Section
  
  
  • Separation and your family
    • Changes to your family
    • Family law and separation
      
      
  • Children's reactions and developmental needs
    • Children and attachment
      
      
  • Helping your children to adjust to their new family structures
    • Telling your children
    • Supporting your children during and after separation
    • Parental conflict
    • New family structures and parenting plans
    • When parents live far away from each other
    • Keeping in touch with your children
    • Age-specific considerations
      
      
  • Domestic and Family Violence
    • What is Domestic and Family Violence
    • Domestic and Family Violence in Australia
    • Myths and Facts about Domestic and Family Violence
    • Effects of Domestic and Family Violence on children
    • How to help your children
    • Leaving a violent relationship
    • Where to get support
      
      
  • Your Feelings
    • Feelings
    • Looking after yourself
      
      
  • Indigenous Families and Separation
    
    
  • Migrant Families and Separation
    
    
  • Further Information and Support